ADHD after high school

Moving from high school to college or to a job is a big change for everyone. But if you have ADHD, this adjustment may be even more challenging.7,8

With ADHD, the structure of jobs, the workplace, and colleges may be different from what you’re used to, and you’ll have more freedom to make your own decisions.12

The added stress might make your ADHD symptoms more noticeable and harder to manage.8

You might find it more difficult to stay organized and manage your time effectively. Procrastination and poor organization can make it difficult to stay on top of your responsibilities.8

You may have to be proactive and reach out for extra help or plan for accommodations, since you may no longer have the support you had in the past.9

Remember, with support and helpful strategies, you may navigate the challenges in college or your new job better. Here are some resources that may help you manage your ADHD symptoms during this new phase of life.

Explore more

ARTICLE Tips for young adults: Transitioning to college and work

Discusses tips to help you get ready for college or to start work.

ARTICLE What to know before you head off to college

Lists tips to set yourself up for success at college.

References